Erica is a compassionate and dedicated registered massage therapist with a passion for promoting holistic wellness and healing through therapeutic touch. Graduating with honors from CDI- South Surrey, Erica has trained in a variety of massage modalities including Swedish, deep tissue, myofascial release, and trigger point therapy. Erica’s approach to massage therapy is client-centered, focusing on addressing individual needs and concerns to facilitate pain relief, and improve overall well-being. Driven by a commitment to ongoing learning and professional development, Erica stays abreast of the latest research and techniques in massage therapy. She believes in the power of human touch to not only alleviate physical discomfort but also to promote emotional well-being and stress relief. Erica is grateful for the opportunity to serve their clients and contribute to their overall health and wellness journey.

Erica is a compassionate and dedicated registered massage therapist with a passion for promoting ... Read More

Jasmine (Mikyung) Bae, R.Ac, has been practicing acupuncturist since 2007. In her 20s, she studied literature in Korea and loved learning about ancient philosophy and wisdom. She decided to study eastern medicine in her late 30s and became a registered acupuncturist in British Columbia.

Jasmine is proficient in gentle needling techniques and incorporates Cupping, Guasha, Moxibation, and Acupressure, enabling her to dissuade patients fears of acupuncture and needles.

She is dedicated to providing the highest standards of care with accurate diagnosis and effective treatment focusing on each patient’s health status. She has had success in treatments for pain control, stomach disorder, respiratory diseases, and psychiatric issues. She is especially enthusiastic about the improvement of circulation and has special interest in treatments related to GI disorder.

Besides her passion for healing, Jasmine enjoys hiking the beautiful trails around Vancouver.

·CTCMA Registered Acupuncturist (R.Ac) ·Member of the British Columbia Association of TCM & Acupuncture Practitioners (ATCMA) ·Graduate Concordia College of TCM5 - Diploma Traditional Chinese Medicine 2005, BC. ·PCU College of Holistic Medicine - Doctor of Traditional Chinese Medicine Course 2011, BC. ·Saint John College - Certificate of Cosmetic Acupuncture 2005, ON

Jasmine (Mikyung) Bae, R.Ac, has been practicing acupuncturist since 2007. In her 20s, she studie... Read More

Neema is a passionate Pilates instructor with a heart for healing. In 2018, she embarked on a life-changing volunteer project in Tanzania, where she worked on public health initiatives and women’s sexual education. This experience ignited her commitment to serving underserved communities and shaped her journey as a healthcare professional.

Neema’s dedication led her to volunteer at senior welfare centers, disability rehabilitation facilities, and stroke recovery programs in Korea and abroad. Through these hands-on experiences, she discovered that her role wasn’t just about providing care—it was about deeply connecting with each person, learning lessons of love, empathy, and compassion along the way.

Certified as a Rehabilitation Pilates Instructor in Korea, Neema also earned her physiotherapy license, allowing her to work in musculoskeletal clinics and rehabilitation centers. Her focus has always been on helping clients with acute and chronic conditions, guiding them back to health through personalized care. To further her expertise, she pursued advanced certifications, including International Schroth for 3D Scoliosis Therapy, and became a member of the Korean Society of Functional Manual Therapy and the Korean Myofascial Therapy Association.

Neema’s Pilates journey reached new heights in 2022 when she achieved Full Certification from the STOTT Pilates headquarters in Toronto, Canada. This experience deepened her understanding of the powerful connection between body and mind, reinforcing her belief in the importance of holistic well-being.

For Neema, Pilates is about more than just movement; it’s a transformative practice that fosters both physical and mental growth. She specializes in creating customized programs for women and seniors, including fertility, prenatal, postnatal, and senior fitness Pilates, holding various specialized certifications to meet their unique needs.

Through her work, Neema is committed to helping people of all ages and backgrounds unlock their fullest potential, empowering them to live healthier, more vibrant lives through the power of movement.

Neema is a passionate Pilates instructor with a heart for healing. In 2018, she embarked on a lif... Read More

Liying completed her Bachelor of Science in SFU , majoring in Kinesiology, where she had opportunities to volunteer and work with Pediatric and Sport Physiotherapists. Inspired by the patients’ she met in rehab, she decided to pursue Physiotherapy at Oxford Brookes University in England.

During her time in England, she worked with a wide range of patients, gaining extensive experience in treating musculoskeletal injuries, stroke and traumatic brain injury rehabilitation, developmental delays in children and Cerebral Palsy. Additionally, she has also completed several workshops and training in Pilates, allowing her to incorporate it in her treatments.

During her free time, Liying enjoys playing volleyball, going to the gym and finding a good cup of coffee around Vancouver

Liying is proficient in English, Korean and Mandarin.

Liying completed her Bachelor of Science in SFU , majoring in Kinesiology, where she had opportun... Read More

After graduating from Simon Fraser University with a bachelor’s degree in Kinesiology, Denny attended the University of Sydney, graduating with a master’s degree in Physiotherapy. During his time in Australia, Denny had the opportunity to work in hospitals and private clinics, allowing him to work with a variety of patients. Denny has experience with patients recovering from operations, motor vehicle accidents, and workplace injuries, as well as patients dealing with chronic pain. He strongly believes that patient education is key to helping them feel more empowered and involved in their recovery. When Denny isn’t at the clinic, you can find him seeking new adventures, trying new restaurants, or spending time with his friends and family.

After graduating from Simon Fraser University with a bachelor’s degree in Kinesiology, Denny atte... Read More

Ellie is a dedicated Pilates instructor with a comprehensive range of qualifications and expertise.

She has completed the Basi Pilates Teacher Training Course, earning certifications in Mat Pilates, Cadillac Pilates, Wunda Chair, Ladder Barrel Pilates, Avalon Pilates, and Auxiliary Pilates. This extensive training equips her with a deep understanding of Pilates principles and techniques.

Ellie’s commitment to holistic wellness is evident in her completion of anatomy studies, body shape analysis training, and rehabilitation training. She also holds a Red Balance BALANCE certification, further enhancing her ability to tailor programs to individual needs and goals.

With Ellie’s knowledge and passion for Pilates, clients can expect personalized sessions that promote strength, flexibility, and overall well-being.

Ellie is a dedicated Pilates instructor with a comprehensive range of qualifications and expertis... Read More

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Dr. Karamjit Gill moved to the Tri-cities area in 2022 from her native Toronto. She completed a

Bachelor’s degree in Science (Honours), and a Minor in Psychology, Business, and Biology at McMcaster University in Ontario. Shortly after she graduated from CMCC with her Doctorate of Chiropractic (D.C). Dr. Gill uses a diversified approach to treating her patients. Her skill set includes joint mobilizations, spinal manipulative therapy, soft tissue therapy, instrument-assisted soft tissue therapy, and rehabilitative exercises. She has experience in treating a broad range of conditions, from muscular to neurological. She has worked with a variety of patients including post-operative repairs and replacements, sports injuries, work injuries, motor vehicle injuries, repetitive strain injuries, and family care. In her spare time, she enjoys exercising, baking, and playing with her two young children and french bulldog.

Dr. Karamjit Gill moved to the Tri-cities area in 2022 from her native Toronto. She completed a ... Read More

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Minki graduated from Vancouver Career College of Massage Therapy in 2017. In 2008 he received a diploma in Raynors Technique of Therapeutic Massage and in 2011 he attended the Tibetan Medicine Training Course at the Beijing Tibetan Medicine Hospital. in 2013 he completed the course in Traditional Chinese Medicine. Minki has ten years of experience working as a health practitioner. He has worked in spas, multidisciplinary clinics, and at a hospital in Canada, China, and Korea. He always works with his patients to achieve short- and long-term goals for treatment. Minki never stops learning — he strives to continue his study to become a better therapist for his patients.

Minki graduated from Vancouver Career College of Massage Therapy in 2017. In 2008 he received a d... Read More

Dr. Elaheh Kahrobaee, with over 9 years of clinical expertise and having treated over 15,000 patients, focuses on precise diagnosis and effective patient-centered care for holistic well-being. She emphasizes active patient involvement in the healing process. Following in-depth consultations, examinations, and precise diagnoses, Dr. Kahrobaee offers diverse treatment options integrating chiropractic adjustments, mobilization, soft tissue therapy, exercise prescription, nutrition, and lifestyle coaching.

Languages: • English • Farsi

Education: • Doctor of Chiropractic – University of Western States, OR, USA • Bachelor in human Anatomy – University of Western States, OR, USA • Bachelor in Science – Simon Fraser University, BC, Canada • Canadian and USA board certified • CCEB (Canada) and NBCE (USA) board certifications

Proudly part of: • College of Chiropractors of British Columbia (CCBC) • British Columbia Chiropractic Association (BCCA) • Canadian Chiropractic Association (CCA) • Canadian Chiropractic Protective Association (CCPA)

Dr. Elaheh Kahrobaee, with over 9 years of clinical expertise and having treated over 15,000 pati... Read More

Jean is passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. She believes in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, Jean creates a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.

Jean’s approach to therapy is person-centred and strengths-based, drawing on a variety of techniques tailored to meet each client’s needs. She works with clients dealing with anxiety, grief, depression, trauma, chronic pain, relationship difficulties, and life transitions.Jean is committed to helping her clients find security and fulfillment in their daily lives. She believes that each person is unique and capable of thriving when therapy is personalized and adapted to their specific challenges.

In addition to talk therapy, Jean offers a range of therapeutic activities and approaches, including art, workbooks, psychoeducation, and assessments, to support individuals, couples, and families of all ages. Jean is bilingual in both English and Korean, allowing her to provide culturally sensitive support and communicate effectively with a diverse range of clients.

진 심리상담사는 개인이 자신의 강점을 발견하고, 목소리를 찾으며, 최상의 자아를 받아들이도록 돕는데 열정을 담아 내담자분들과 함께 합니다. 또한 각자 있는 자신의 그대로의 모습을 만나는 것을 중요시하며, 치유와 개인적 성장을 향해 함께 나아가고자 합니다. 무엇보다 의미 있는 관계를 구축하고, 믿음의 연대를 증진시키는 데 중점을 두며, 내담자분들이 내면의 생각과 감정을 자유롭게 표현할 수 있는 안전하고 지원적인 편안한 환경을 만드는데 최선의 노력을 다합니다.

사람 중심적인 치료 접근법을 출발로 강점 기반으로, 각 내담자들의 필요에 맞게 다양한 치료법을 적용합니다. 불안증, 슬픔, 우울증, 트라우마, 만성 통증, 관계 문제, 그리고 인생의 전환기를 겪고 있는 분들에게 힘을 실어 드리며 함께 합니다.

내담자분들께서 일상에서 안전과 만족을 찾도록 돕는데 헌신하며 각 사람이 고유하다고 믿기에 개인이 가지고 있는 그들만의 어려움을 세심하게 살펴 개인 맞춤형 상담치료로 함께 나아가는데 최선을 다합니다.

상담세션은 기본적으로 대화를 바탕으로 하는 심리치료 외에도 다양한 치료 활동들, 미술치료, 워크북, 심리교육, 심리테스트 등을 포함한 다양한 치료적 접근법을 제공하며, 모든 연령대의 개인, 커플, 가족들과 함께 합니다. 진 상담사는 영어와 한국어에 능통하여 다양한 내담자들과 효과적으로 소통하며, 문화적으로 민감한 지원을 제공합니다.

Jean is passionate about helping individuals discover their strengths, find their voice, and embr... Read More

Dr. Katayoon Kiani, MD – Aesthetic Medicine Specialist in Coquitlam.

As a trusted family physician in Coquitlam since 2013, I have had the privilege of caring for the health and well-being of countless individuals and families. My commitment to holistic healthcare extends beyond traditional medical practices, leading me to explore the transformative benefits of aesthetic medicine.

Aesthetic Medicine Expertise:

Recognizing the growing demand for non-surgical cosmetic enhancements, I have expanded my practice to include specialized services in cosmetic Botox treatments. With a keen eye for detail and a profound understanding of facial anatomy, I bring a unique blend of medical expertise and artistic flair to my aesthetic medicine practice.

· As a licensed and experienced family physician, I prioritize your safety and well-being. Rest assured that your cosmetic Botox procedure will be conducted with the highest standards of medical excellence.

· My approach to cosmetic Botox is centered around achieving natural-looking results. I believe in enhancing your features while maintaining the essence of your unique beauty.

Services Offered:

· Brow Lift: Lift and reshape the eyebrows for a subtle yet impactful change in your overall facial expression. · Hyperhidrosis Treatment: Address excessive sweating with Botox injections, providing relief and confidence. · Glabella (Between the Eyebrows): Botox is often injected into the muscles between the eyebrows to reduce the appearance of frown lines or “11” lines. · Forehead: Botox can be used on the forehead to smooth horizontal lines and wrinkles that appear when raising the eyebrows. · Crow’s Feet (Lateral Canthal Lines): The outer corners of the eyes, known as crow’s feet, can be treated with Botox to reduce the appearance of fine lines when smiling. · Brow Lift: Botox injections can be strategically placed to lift and shape the eyebrows, creating a more youthful and refreshed look. · Bunny Lines: These are wrinkles that appear on the nose when smiling. Botox can be used to smooth these lines. · Chin: Botox can be injected into the chin to reduce dimpling or “peach pit” appearance. · Jawline (Masseter Muscles): Botox can be injected into the jaw muscles to slim the face and reduce teeth grinding or jaw clenching. · Underarms: Botox is sometimes used to treat excessive sweating (hyperhidrosis) in the underarms.

Dr. Katayoon Kiani, MD – Aesthetic Medicine Specialist in Coquitlam. As a trusted family physici... Read More

Growing up with soccer, swimming, and wrestling, Chris has seen and endured his fair share of injuries. His personal experience and caregiving nature led Chris’ path to completing Langara’s 3000-hour Registered Massage Therapy program and inspired Inspine Therapy: a one-stop health and rehab clinic. Here, he hopes to provide convenience and quality care for anyone looking to return to their pain-free lifestyle.

Within his own practice, Chris focuses on thorough assessments to formulate unique treatment plans fitting for each patient. In treatment, he uses myofascial release, trigger point release, cranial sacral therapy, active release, and the Graston Technique® to achieve your goals.

Outside of clinic, Chris enjoys reading medical articles and papers, playing golf and soccer, and exploring BC’s wonderful beaches, parks, and hiking trails with his two daughters and beautiful wife.

Growing up with soccer, swimming, and wrestling, Chris has seen and endured his fair share of inj... Read More

Chunghyo is a graduate of the West Coast College of Massage Therapy (WCCMT), having completed 550 hours of clinical practice as a student intern. He had a chance to work with a wide range of individuals that suffer from various issues such as acute and chronic musculoskeletal pain, neurological disorders, soft tissue injuries, sports injuries, limitations in mobility, and headaches. He uses a variety of techniques such as Swedish massage, trigger-point therapy, neuromuscular techniques, active and passive stretching and myofascial release, in order to provide his patients with the best service he can provide. He is passionate about helping his patients improve their well-being and recover from injuries.

In his spare time, Chunghyo enjoys traveling the world, hiking, playing soccer, and watching sports.

Chunghyo is a graduate of the West Coast College of Massage Therapy (WCCMT), having completed 550... Read More

Dylan believes that the role of a Registered Massage Therapist is to assist patients to improve their life while working to reduce pain or stress that they may be feeling.

He is proud that massage therapy can help a person recovery from injury or reduce their pain from repetitive injuries while helping them lead a normal life. He listens carefully to his patients to understand what their goals are and works with them to help achieve them. He carefully crafts individual treatment plans for his patient’s to help them meet their needs.

Dylan enjoys trying different food while balancing that with exercise. He enjoys spending time with his family and likes to play soccer with friends in his spare time.

Dylan believes that the role of a Registered Massage Therapist is to assist patients to improve t... Read More

Jane is a qualified fitness instructor in Stott Pilates, Weight Training, and Group Fitness.

Jane’s vision is to encourage body movements that are tailored to her patient’s needs - movements that are naturally supported by body mechanics to holistically build strength for the entire body.

Jane believes Pilates is deeply connected to daily life. This connection creates an awareness between the body, mind, and health. She works collaboratively with others to efficiently and effectively reach their wellness goals.

In her spare time, Jane enjoys a mix of nature activities and urban adventures. She likes paddle boarding, playing the ukulele, and exploring new tastes and sights in the city.

Jane is a qualified fitness instructor in Stott Pilates, Weight Training, and Group Fitness. Jan... Read More

Dr. Jennifer Kim is a licensed acupuncturist/herbalist and Doctor of Traditional Chinese Medicine, accredited by the CTCMA. With years of experience, she diligently strives to alleviate symptoms and facilitate recovery for numerous patients.

Dr. Kim specializes in Traditional Chinese Medicine, employing a multifaceted approach to address a wide range of health concerns, including pain management, women’s health issues, and internal and mental health conditions such as insomnia, anxiety, depression, indigestion, and headaches. Her extensive skill set encompasses various acupuncture techniques, advanced cupping therapies, and acupressure modalities, ensuring personalized care tailored to each patient’s needs.

Renowned for her expertise as an acupotomy specialist, Dr. Kim excels in resolving musculoskeletal ailments, contributing significantly to her patients’ overall well-being.

Dr. Jennifer Kim is a licensed acupuncturist/herbalist and Doctor of Traditional Chinese Medicine... Read More

Jonathan (Chanjin) Kim is a BCAK registered kinesiologist with background in general musculoskeletal and motor vehicle accident rehabilitation. Jonathan graduated from UBC with a Master’s in Kinesiology (MKIN) specializing in performance science and clinical kinesiology. Prior to his Master’s Jonathan completed Bachelor of Kinesiology from Trinity Western University.

Jonathan likes to use exercise to help people regain fitness and/or health and is passionate about prescribing exercise program tailored to each individual. Jonathan has fitness certifications such as NSCA Strength and Conditioning Specialist (CSCS) and NSCA Certified Personal Trainer (CPT) to supplement his practice.

Jonathan is fluent in both English and Korean and is committed to helping each person achieve their health or fitness goals.

Jonathan (Chanjin) Kim is a BCAK registered kinesiologist with background in general musculoskel... Read More

Introducing our new instructor, Liz, bringing a wealth of expertise to Inspine Pilates! She is certified in STOTT PILATES IMP LV1, IR LV1, and ICCB LV1, as well as HALO and TRX Group Training Course English. Liz is also a certified personal trainer with extensive experience handling various caseloads and is NASM certified. With a focus on innovative tools like Slide Disks and TRX, Liz is dedicated to helping you achieve your fitness goals. Join Liz for inspiring and effective Pilates&Personal traning sessions at Inspine Pilates!

Introducing our new instructor, Liz, bringing a wealth of expertise to Inspine Pilates! She is ce... Read More

Youjung successfully completed RMT program from Vancouver Career College. Throughout schooling, Youjung had various experiences with diverse outreach programs.

She has extensive experience treating patients with overuse injuries, headaches, injuries from motor vehicle accidents, musculoskeletal pain, and more.

Youjung’s approach is to help my patients to recover from any discomforts or pain that affects their activity of daily living by addressing their needs and creating treatment plans to reach a specific health goal. Also, Youjug listens well to patients and can encourage open communication during treatment.

She uses Swedish, Myofascial Release (MFR), Trigger Point Release (TrP), joint mobilizations, stretching and strengthening exercises.

In her spare time, she loves to watch movies and travel with her family. Gastroventure is also her happiness.

Youjung is bilingual in Korean and English.

Youjung successfully completed RMT program from Vancouver Career College. Throughout schooling, ... Read More

Her journey into Pilates began with the realization that Pilates serves as a strong foundation and basis for overall wellness. While she loved traditional exercise such as running, hiking, and working with free weights, she often found they resulted in injuries. When she tried Pilates, she was able to understand what core strength really was as well as its importance.

She was trained in Stott Pilates and always continuing to expand her own knowledge of the movement of the body, Zoe remains enthusiastic about health and fitness. She believes that Pilates can serve a purpose for everyone. She is also deeply interested in meditation and nutrition, taking care of her health inside and out.

Her experience with a wide scope of age groups and different conditions has sharpened her skills at choosing proper exercise programs. She has a passion and positive vibe for helping clients realize how great they can feel and how their lives can be improved on a daily basis, through Pilates as hers did.

Her favorite quote is “The mind, when housed within a healthful body, possesses a glorious sense of power.”

She is bilingual in Korean and intermediate English.

Her journey into Pilates began with the realization that Pilates serves as a strong foundation an... Read More

Steven(Seung Hoon) Lee has been a foot reflexology specialist for 20 years. After obtaining a certification in foot reflexology in South Korea he went on to treat various different conditions and has helped many patients recover from chronic pain and diseases such as diabetes, liver cirrhosis, stress relief, digestive disorders, insomnia, and much more.

He is currently studying acupuncture and acupressure and is set to graduate and become a certified acupuncturist next year. Steven is also working as a pastor at a Korean church and plans to visit mission fields and serve through his knowledge in acupuncture, foot reflexology and acupressure.

His hobbies include playing tennis, traveling and reading.

Steven(Seung Hoon) Lee has been a foot reflexology specialist for 20 years. After obtaining a cer... Read More

Justyne is a dedicated Registered Massage Therapist (RMT) who graduated from Vancouver College of Massage Therapy. She has experience in a variety of settings including multidisciplinary clinics, wellness centres, and outreaches. This diverse experience has allowed her to refine her skills and tailor her approach to each individual’s unique needs. Whether it’s relieving chronic pain, rehabilitating injuries or simply promoting relaxation, she is committed to providing the highest level of care.

Justyne is a strong advocate for self-care and believes in empowering others to take an active role in their own well-being.

As an RMT, Justyne continues to expand her knowledge and stay up to date on the latest advancements in the field. She regularly attends workshops and seminars, eager to enhance her skills and offer new and effective techniques to her patients.

Currently, she holds a level 2 certificate in manual lymph drainage form Vodder Academy allowing her to treat healthy lymphatic systems. This includes pre or post-surgery for knee or hip replacement. At this time she cannot treat those with lymphedema or lipedema, this includes cancer patients with lymph nodes removed. She has also completed level 1 Craniosacral therapy with Upledger Institute and is currently working on a certificate to become a trauma-informed practitioner.

Outside of her practice, Justyne enjoys spending time in nature, practicing yoga and going on small adventures with her family.

Justyne is a dedicated Registered Massage Therapist (RMT) who graduated from Vancouver College of... Read More

Dr. Min is a fully licensed Naturopathic Doctor practicing in Coquitlam with a focus in acute and chronic pain management, fatigue, and digestive health. After graduating with a Bachelors degree in Cell Biology and Genetics at UBC, Dr. Min received his Doctorate of Naturopathic Medicine from the Boucher Institute of Naturopathic Medicine in New Westminster, BC. He is also board certified in Intravenous (IV) Nutrient Therapy, Acupuncture and Prescriptive Authority in BC. Dr. Min believes in an integrative, evidence-based approach to get to the root of his patients health concerns. As a second generation Korean-Canadian, he experienced the effectiveness of both eastern and western medicine first-hand, and how the body has an amazing capacity to heal itself from a cellular level if given the right environment to thrive. By utilizing the many tools he gained from his extensive training in sports injuries, nutrition, lifestyle counseling, supplementation, and botanical medicine, Dr. Min strives to provide a truly integrative and individualized treatment plan to help empower his patients towards optimal physical, mental, and emotional health. Through his numerous endeavors around the world – from living on an organic tea farm in Korea, to harvesting lavender in California – Dr. Min has learned to appreciate the power of eating good, real food, and loves to educate and share his passion for food and health by often giving talks at tea festivals and holding sourdough bread workshops. He also loves to play basketball, practice judo, and take photography.

Dr. Min is a fully licensed Naturopathic Doctor practicing in Coquitlam with a focus in acute and... Read More

Hannah’s journey in kinesiology began with the consecutive injuries she has had while playing ultimate frisbee and volleyball recreationally and competitively. Her rehab/physio doctors have supported her and helped her heal from her injuries and inspired her to help her community. Her injuries allowed her to explore more about kinesiology and passion for weight training. Just this past year, she recently graduated from Western University with a Kinesiology degree.

Hannah’s time at Western has allowed her to be an integral member of the London community. She worked at Western’s Rec Center as part of the intramurals team for volleyball and ultimate frisbee and as a personal trainer focused on weight training. She was heavily involved in Western athletics and helped student athletes in the ultimate frisbee team for athletic injuries and taping. Additionally, Hannah was a health and fitness supervisor at Horton Street Seniors’ Center working with adults coming from all backgrounds of health and fitness and post injury rehabilitation. She taught aeorobics and gym etiquette and offered personalized workout programs.

Weight training holds a lot of significance to Hannah because of her many injuries and rehab that she continues to weight train and focus on big compound exercises like deadlift and squat for her own personal gain. Recently this past year, Hannah has found a love for Pilates and found that incorporating pilates into her weight training gym routine allows her to feel energized and also improve her core strength and flexibility. Hannah has taken a course with Balanced Body that allows her to teach the fundamentals of both mat and reformer exercises. Hannah is excited to incorporate her weight training background and Pilates to offer a full well balanced workout and target fitness goals.

Beyond her sports and weight training background, Hannah has a passion to help her community and to extend her knowledge to those around her. Hannah’s goal is to teach and encourage people around her about fitness and healthy living and share her stories about her journey, failures and success.

In her free time, Hannah enjoys her coffee/matcha latte and loves to travel and explore new places. Hannah is excited to be a part of the team at Inspine Therapy!

Hannah’s journey in kinesiology began with the consecutive injuries she has had while playing ult... Read More

After completing his Bachelor’s in Biology at the University of British Columbia, Paul worked as a Personal Trainer for four and a half years. While training, he found his passion for rehabilitation and coaching, so he went back to the University of British Columbia to complete his bachelor’s in Kinesiology. His passion for helping others pushed him to take courses in addition to the courses taken at University such as back specialization courses, shoulder rehabilitation courses, knee rehabilitation courses, fascial stretching courses, corrective exercise courses, and others.

A healthy body leads to a healthy mind and each individual has a unique situation that leads to a healthy body. Each unique situation requires personalized goals, needs, and exercises. Paul believes that exercise is key, not only for performance but for injury rehabilitation, injury prevention, and a better quality of life. Whatever your level, Paul’s goal is to empower people to enjoy life, no matter what the obstacle.

Away from work, you can find Paul always looking for opportunities to learn more about rehabilitation. He also enjoys a good walk, a good hike, a good swim or playing whichever sports are available to him at the time.

After completing his Bachelor’s in Biology at the University of British Columbia, Paul worked as ... Read More

Sunny earned her Diploma in Massage Therapy, graduating with honours in 2023 from CDI College While practicing at multiple clinics and outreaching programs, she has treated various patients with different conditions and needs such as chronic body aching, acute and chronic injury, CTS, plantar fasciitis, neurologic conditions like MS, stroke, and so on.

Before becoming a massage therapist, Sunny worked as a registered nurse for 15 years in Korea. Her experience as a nurse allowed her to gain a broad understanding of pathological conditions, assessment skills, and an empathetic attitude toward patients.

Sunny utilizes a personalized approach with different techniques such as myofascial release, trigger point release, deep tissue massage, active release, and Swedish massages depending on the patient’s needs.

Sunny earned her Diploma in Massage Therapy, graduating with honours in 2023 from CDI College Wh... Read More

Heather is a graduate from West Coast College of Massage Therapy (New Westminster campus). She gained extensive experience with various groups throughout the medical field through the outreach practical components of the WCCMT program, including working on patients with spinal cord injuries, brain injuries, and a variety of central nervous system pathologies. She was also part of the University of British Columbia and Douglas College athletic outreach programs, working on muscle strains, and other orthopedic conditions with varsity athletes. Heather has a spa and clinical background and commonly uses a variety of techniques such as trigger point release, myofascial release, and deep tissues massages.

When Heather is not working with patients, you will find her at home with her old English bulldog dozer.

Heather is a graduate from West Coast College of Massage Therapy (New Westminster campus). She g... Read More

Growing up in British Columbia, Matthew studied at Simon Fraser University where he obtained a Bachelor of Science in Kinesiology. He continued his education across the Pacific in Australia and completed his Master of Physiotherapy degree at the University of Sydney.

Matthew takes a patient-centered style of care where he can collaborate with clients to achieve their goals by using a combination of manual therapy, soft tissue work, and active rehabilitation/exercise prescription. Through client education, Matthew hopes to empower people to adopt a proactive approach in their recovery and injury prevention. His keen interest in continuous learning allows him to provide current, evidence-based advice and treatment methods to cater to each client’s needs. Matthew has experience working alongside clients from various cases including post-operation, motor-vehicle accidents, and sports injuries, as well as having extensive knowledge of hand-related conditions.

Growing up in British Columbia, Matthew studied at Simon Fraser University where he obtained a Ba... Read More

After being in a motor vehicle accident, living with chronic pain and a hip injury, seeing multiple practitioners, and going to a number of appointments Erika discovered Pilates. She fell in love with the practice and soon became certified in Stott Pilates. She continued her training and completed an Injuries and Special Populations course. She is also an apprentice GYROTONIC® instructor and teaches GYROTONIC® methods to various populations.

Through her experience, Erika shares the blessing of healing through movement. Erika tailors each workout plan to fit the patients’ goals and unique body composition. Guided by a detailed postural analysis, Erika will take you through safe and effective exercises on Stott Pilates’ renowned equipment.

In her off-hours, Erika loves relaxing and hiking beautiful British Columbia’s natural scenery with her two adorable daughters and loving husband.

After being in a motor vehicle accident, living with chronic pain and a hip injury, seeing multip... Read More

Dr. Grace Park is a licensed Acupuncturist and Doctor of Traditional Chinese Medicine under the CTCMA of British Columbia.

Dr. Park is skilled in many acupuncture methods including, but not limited to, traditional acupuncture, acupressure massage therapy, advanced cupping therapy, Gua-Sha (scraping massage), moxibustion, and electro acupuncture. Her continued studies coupled with her many years of experience have enhanced her ability to diagnose and offer specialized treatment to cater to each patient’s needs.

Dr. Park continues to broaden her expertise through active continued studies to refine her skills and further offer the most effective pathway to wellness. When she is not treating patients at Inspine Therapy, she is committed to investing in the next cohort of Acupuncturists as a clinic instructor at Vancouver Career College.

When she is not working or studying, Grace enjoys spending her free time with her husband, two children and their dog.

Dr. Grace Park is a licensed Acupuncturist and Doctor of Traditional Chinese Medicine under the C... Read More

Minji, a recent graduate with a Bachelor of Kinesiology from Simon Fraser University, now works as a kinesiologist and Pilates instructor. With a specialized focus on active rehabilitation and injury prevention, she brings a wealth of knowledge and experience to her role.

Minji’s qualifications include the completion of a comprehensive 200-hour clinical Pilates certification through Calibrate Pilates, highlighting her dedication to professional excellence. Her expertise in clinical Pilates is integral to our commitment to providing comprehensive care, enabling the creation of tailored, evidence-based rehabilitation programs that address the unique needs of each patient.

Minji has extensive hands-on experience managing a range of conditions, such as musculoskeletal issues, traumatic brain injuries, stroke rehabilitation, and post-MVA recovery. She is distinguished by her emphasis on education, thorough assessment, and building strong patient rapport. This philosophy forms the foundation of her client-centered approach, allowing her to design individualized treatment plans aligned with each patient’s specific goals.

Fluent in both English and Korean, Minji enhances our ability to communicate effectively with a diverse patient population.

Minji, a recent graduate with a Bachelor of Kinesiology from Simon Fraser University, now works a... Read More

Ghazaleh received her Bachelor of Physiotherapy from Shahid Beheshti University of Medical Sciences, Iran. She spent time developing her skills in private practice, before moving to Canada. She has a passion for all things related to movement and health.

Ghazaleh takes joy in rehabilitating her clients from sports injuries to chronic pain conditions using the Biopsychosocial model and a holistic view by tailoring their rehab program to their needs.

Outside of the clinic, she is an avid hiker and enjoys back-country camping.

She is an internationally certified physiotherapist in both Canada and Iran. She has additional training in joint manipulation/mobilization, manual therapy, myofascial release techniques, and dry needling/ IMS

Ghazaleh received her Bachelor of Physiotherapy from Shahid Beheshti University of Medical Scienc... Read More

Dr. Shahrokhi graduated from Medical University as MD in Iran in 1995.

He has worked in the hospital emergency department and his private clinic for more than 18 years prior to moving to Canada.

In Canada, he passed ARDMS exams in the principles of MSK Ultrasound. He has also graduated from NAO (National Academy of Osteopathy) as DOMP and NUMS as a Doctor of Manual Osteopathy Practitioner.

Vahid as DOMP (Osteopathy Manual practitioner) not only concentrate on treating the problem area, but he also strongly believes that the body functions as a unit. Everything is connected and compensation or compromise in any part of the body will affect the whole body.

He provides different types of Osteopathy services such as:

• Osteopathy Mobilization techniques
• Muscle Energy Therapy
• Balance Ligament techniques
• Myofascial release
• Visceral manipulation therapy
• CranioSacral therapy
• Pain management protocol

He is certified as an Ergonomic Speacialist and Pediatric Posture Specialist with the American Posture Institute

Dr. Shahrokhi graduated from Medical University as MD in Iran in 1995. He has worked in the hosp... Read More

Andy has completed his Masters of Physiotherapy at the University of Sydney and a Bachelor of Kinesiology at the University of British Columbia. He is fluent in English and Cantonese and has a moderate level of Mandarin.

As a multi-sport athlete and coach with a strength and conditioning background, he is passionate about helping you recover from your injuries but also preventing the recurrence of future injuries. Andy believes in a multidisciplinary collaborative approach with you and other practitioners necessary to make your rehabilitation journey as efficient as possible. He is keen to tailor a treatment plan appropriate for you by incorporating the most up-to-date research to help you return to your activities and achieve your goals.

In his free time, Andy is either playing ice hockey, tennis, basketball, volleyball, or golf. You may also find him officiating indoor volleyball or hiking gorgeous BC mountains

Andy has completed his Masters of Physiotherapy at the University of Sydney and a Bachelor of Kin... Read More

Since the very early years of his life, Minwoo has dedicated himself to being an elite-level soccer player all the while thriving on the tracks as a national-level track and field athlete. The sheer rigor that comes with being a high-performance athlete meant overcoming countless, inevitable injuries which, in turn, led him to find a passion in helping those battling injuries in hopes to return to their normal daily life as a registered massage therapist.

Minwoo completed his diploma at the West Coast College of Massage Therapy, concurrently with 550 hours of clinical hours. These hours consisted of gaining valuable experiences through treating patients with CNS conditions, chronic injuries, fibromyalgia, and other injuries. Through an arsenal of various techniques including Swedish Massage, trigger point release, myofascial release, PIN & stretch, Minwoo places a significant value on creating a treatment plan tailored to individual patients to best accommodate their unique needs.

Outside of the clinic, Minwoo enjoys playing soccer, basketball, and watching sports.

Since the very early years of his life, Minwoo has dedicated himself to being an elite-level socc... Read More

Mitra is a Registered Massage Therapist who graduated from the Vancouver College of Massage Therapy in 2023.

Her practice can be summed up as “science based meets holistic approach.”

By listening to her patients’ goals, assessing their main complaints, and developing a personalized treatment plan, she can help initiate or maintain the healing process.

Mitra strongly believes that healing comes from within. As a massage therapist, she believes she acts as a catalyst, empowering her patients to heal themselves. She vows to be safe, effective, and efficient in her practice, to actively listen and promote a stress-free environment to foster a therapeutic alliance herself and her patients.

Mitra’s been honoured to work with a diverse population in my community from athletes to geriatrics to the common public with orthopaedic injuries, multiple sclerosis, pregnancy, spinal fusion, chronic low back pain, fibromyalgia, frozen shoulder, nerve impingement, spinal cord injuries, general relaxation massage and many more complex cases.

Her treatments consist of myofascial release combined with deep tissue and trigger point release to help restore pain free activity by targeting tissues from the superficial to deep layers.

Mitra is a Registered Massage Therapist who graduated from the Vancouver College of Massage Thera... Read More

Wenyu (Mark) Wang is a dedicated Registered Massage Therapist (RMT), committed to providing high-quality, therapeutic massage treatments that promote relaxation, relieve pain, and enhance overall well-being. With a deep understanding of anatomy and physiology, Mark tailors each session to meet the unique needs and preferences of his patients. Marks’s approach combines a variety of techniques to address a wide range of conditions, from chronic pain to stress-related tension. He believes that regular massage therapy can play a crucial role in maintaining a healthy body and mind and feels passionate about helping his patients achieve their health and wellness goals. Whether you’re seeking relief from a specific condition or simply looking to relax and unwind, Mark will support you on your journey to better health. With a compassionate touch and a commitment to excellence, he strives to ensure that each patient leaves feeling rejuvenated, refreshed, and restored.

Wenyu (Mark) Wang is a dedicated Registered Massage Therapist (RMT), committed to providing high-... Read More

At 14, when most middle school students are shy and adjusting to new challenges, I discovered Brazilian Jiu-Jitsu. What began as a new hobby soon became a transformative journey. It helped me break out of my shell, turning my shyness into confidence and my sensitivity into a positive, optimistic outlook on life.

Through this journey, I learned the truth of the saying, a healthy body creates a healthy mind. This mindset helped me achieve my dream of becoming a national athlete, earning the title of 2020 National Reserve Athlete for Jiu-Jitsu.

However, the intense training and repetitive postures eventually took a toll on my body. That’s when I found Pilates. Its gentle yet effective movements not only helped rehabilitate my physical condition but also strengthened my mental resilience. Pilates became a passion, blending strength, control, and mindfulness in a way that deeply inspired me. This led me to earn my certifications and begin my career as a Pilates instructor.

As an instructor, I’ve discovered immense joy in helping my clients transform their bodies and minds. Witnessing their progress and happiness fuels my love for what I do. My mission is to share the power of Pilates and guide others toward healthier, more balanced lives.

Professional Background

• Graduated from Kookmin University with a degree in Sports Health and Rehabilitation
• 2020 National Reserve Athlete for Brazilian Jiu-Jitsu
• Former Head Instructor at S Bodywork Anyang Branch
• Former Senior Instructor at The Pillarina, Sydney
• Former Senior Instructor at Sydney Barre
• Former Director at S Bodywork Isu Branch

Certifications

• Mat Pilates Instructor - KPIA
• Reformer, Cadillac, Chair, and Barrel Pilates Instructor - KPIA
• International Pilates Apparatus Instructor - Korean Pilates Association
• International Rehabilitation Pilates Instructor - Korean Pilates Association
• Fitness Pilates Trainer - Korean Pilates Association
• Level 1 Sports Taping Specialist - International Sports and Health Association
• Level 1 Rehabilitation Massage Specialist - International Sports and Health Association
• Level 1 Sports Body Balance Instructor - Korea Sports Instructor Federation
• Level 1 Exercise Prescription Specialist

At 14, when most middle school students are shy and adjusting to new challenges, I discovered Bra... Read More

Roger holds a Bachelor’s in Sport and Exercise Science and a Master’s in Physiotherapy from the University of Sydney. Known for his highly personalized approach to physiotherapy, Roger is committed to patient-centered care and delivering the highest standard of service. With certifications in dry needling and IMS, he emphasizes soft tissue mobilization and other manual therapy, complemented by exercise rehabilitation and myofascial cupping to provide a comprehensive treatment experience.

Roger excels in exercise-based physiotherapy, grounding his practice in the latest clinical research to tailor each one-on-one session to individual patient needs. Fluent in both English and Cantonese, he effectively connects with a diverse patient base. Outside the clinic, his background in competitive boxing and deep knowledge of weight training—alongside personal experience in combat sports rehabilitation—enable him to guide patients through specialized rehab and successful returns to sport post-injury.

Roger holds a Bachelor’s in Sport and Exercise Science and a Master’s in Physiotherapy from the U... Read More