Book an Appointment at Inspine Therapy - Vancouver - Inside Evolve Strength Gym at The POST Building (Amazon HQ)
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Clinical Pilates - Personalized, Rehab-focused Movement for Better Health and Performance
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WELCOME TO INSPINE THERAPY
CANCELLATION POLICY - 24-HOURS NOTICE is required for cancelling or rescheduling appointments. There is a full charge for late cancellations/no-shows when an appointment is missed or cancelled without 24 hours notice. When booking appointments we require all patients to provide their credit card information. Our staff does not have access to your credit card information and your credit card will not be charged without verbal or written notification.
ICBC PATIENTS - When booking subsequent treatments, please be aware of your end date for treatment as well as your maximum number of approved sessions. If you are unsure of your current ICBC approvals, please contact us before booking your appointment.
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Physiotherapy
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Moreover, physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability.
Physiotherapy: IMS/Dry Needling
IMS (Intramuscular Stimulation) / Dry Needling is a therapeutic approach using fine acupuncture needles to alleviate chronic muscle pain. By precisely targeting trigger points, IMS releases muscle tension, promoting natural healing processes. This technique proves beneficial in enhancing overall well-being by providing effective pain relief and restoring optimal muscle function. The combined benefits of IMS and dry needling make them valuable tools for addressing muscle dysfunction, fostering recovery, and supporting individuals on their journey to improved physical health.
Physiotherapy: Strength Rehabilitation
Physiotherapy Strength Rehab is a targeted therapeutic approach within physiotherapy that focuses on helping patients rebuild strength, improve mobility, and restore function after injury, surgery, or during chronic condition management. This form of rehabilitation combines traditional physiotherapy techniques with structured strength training exercises to enhance muscle function, support joint health, and prevent future injuries.
Clinical Pilates by Physiotherapists
Clinical Pilates is a specialized form of Pilates practiced under the guidance of a licensed physiotherapist. This approach integrates traditional Pilates exercises with physiotherapy principles to create a customized program tailored to individual needs.
Designed to improve core strength, flexibility, posture, and overall functional movement, Clinical Pilates is ideal for rehabilitation, injury prevention, and enhancing athletic performance. Each session focuses on controlled movements and precise alignment, ensuring a safe and effective workout that addresses specific physical conditions or goals.
Under the expert supervision of our physiotherapists, you will benefit from a personalized plan that adapts Pilates techniques to your unique requirements, whether you are recovering from an injury, managing a chronic condition, or seeking to optimize your physical health. Experience the therapeutic benefits of Clinical Pilates and achieve a balanced, strong, and resilient body.
Chiropractic
Chiropractic is a system of integrative medicine based on the diagnosis and manipulative treatment of misalignments of the joints, especially those of the spinal column, which are held to cause other disorders by affecting the nerves, muscles, and organs. At Inspine Therapy, our professionals have extensive knowledge and experience in their evidence-based practice.
Chiropractic: Sports Injury Chiropractic
Sports injury chiropractic refers to the specialized branch of chiropractic care that focuses on the assessment, treatment, and prevention of injuries related to sports and physical activity. Chiropractors specializing in sports injury chiropractic are trained to address musculoskeletal issues, joint dysfunction, and biomechanical imbalances that can occur as a result of sports participation or athletic activities.
Registered Massage Therapy (RMT)
Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, orthopedic injury, physical manifestation of mental distress and many persistent pain syndromes.
Pilates
Practising Pilates on a regular basis provides plenty of well-rounded benefits. 'The beauty of Pilates is that anyone, at any age can get started. Through the controlled and progressive movements, you can totally reshape your body as well as effectively manage pain. Pilates is great for strengthening and toning with a focus your core and for increasing your flexibility. Pilates involves precise moves and specific breathing techniques which is why you require to have an experienced and certified professional as your instructor.
Registered Clinical Counselling
Counselling provides a space to explore what you need to be able to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. We all have blind spots or find that we get stuck in a feeling or perspective that limits us. One of our skilled and experienced counsellors can help you access parts of yourself that have been cut off through habit or fear.
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Located at: 658 Homer St, 410, Vancouver
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Need Help? 6048003439 vancouver@inspinetherapy.com